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Adult Ninja

GET STRONG & HAVE FUN

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Find fitness and friendship in our Adult Ninja class. Experience a positive and fun environment, and prepare to conquer World Ninja League, Spartan, OCR, and your fitness goals. Unleash your inner ninja with our curriculum and coaches, mastering running, jumping, agility, balance, coordination, and obstacle training.

Frequently Asked Questions

What should I expect in Adult Ninja?

Do I need the experience to come to the Adult Ninja class?

No, our classes are strategically split up based on your skill level. This class is open for anyone interested in learning obstacles for the first time or preparing to compete on shows like American Ninja Warrior.

What can I expect?

This class starts with a warm up, then we go from station to station either working on the fundamentals of ninja movement or building on advanced skills (Depending which group you are in). You can expect to run, Jump, balance, hang, swing, and run a course. Bring a friend for ultimate fun!

Is Ninja safe?

While there is always risk of injury in any sport, we work very hard to keep our ninjas safe! We have mats and padding below all of our obstacles and even have our coaches trained to assist and spot you as necessary. Please consult with a doctor for clearance before participating in our Adult Ninja Program.

What time should I arrive for Class?

As adults, it is recommended to come at least 30 minutes prior to your class to properly stretch and warm up in our fitness center. We do a short warm up during the class, but we recommend you also doing what your body needs before tackling a ninja training session.

What should I wear?

Shirts, Sneakers and athletic clothes are required. We don’t recommend loose clothing.

Can I drop into a class?

Yes! All adult programs using our jump in sessions and packages. You don’t need to commit to a monthly bill or training schedule to train with us. Pay as you go or purchase a package of classes for ultimate savings.

Is there a student discount?

Yes! Show us your college ID and receive 20% off.